A Good Foundation Boosting Self Confidence
If there’s one trait that can empower you to achieve what you desire, it’s confidence. Self-confidence is a feeling of trust in your own abilities and the belief that you have everything it takes to face any challenge that might come your way. When you are self-confident you trust and have faith in yourself and the future.
Confidence is the powerhouse behind everything you do. If you have strong confidence you’ll be unstoppable. Your belief, your confidence that you can achieve something will power you through.
But if you lack confidence you’ll second guess yourself.
An enabling New Year’s resolution is to build, develop and enhance your confidence.
Strong confidence allows you to build other resolutions in the certain knowledge that you can achieve them.
Take a look at some of the tips and techniques for building your confidence:
New Year Resolutions
One of the best things about the New Year is the chance to re-evaluate yourself and your life. For example, if you find that you’re constantly beating yourself up for some nagging reason, now is the perfect time to clear some clutter from your brain and focus your energy on what really matters.
In addition, you should consider taking a year long self-confidence building sabbatical. Not only will you get a fresh perspective, but you’ll also get to see your strengths and weaknesses in a new light. The result is a more balanced and confident you. You might even come up with a few goals for the coming year that you never dreamed possible.
It’s no secret that being confident can make you happier and more productive at work, but it doesn’t have to be an all or nothing proposition. You can achieve your full potential while minimizing the stress of your day-to-day life. Fortunately, there are plenty of nifty tips and tricks to help you reach your goals. Here are some of them.
Choosing the right type of goal can be tricky. For example, you need to pick an objective that is relevant to your career and life goals, and that you can realistically attain. Similarly, you need to ensure that your motivation is consistent. If you have no idea how to do this, you should consult with a professional. Aside from that, you should take note of any advice given to you.
It’s a good idea to do a few comparative analyses of the various goals you have in mind. Specifically, you should determine what your priorities are, and what you need to do to achieve them. Doing this will provide you with a road map to success. Taking a look at your past successes and failures will allow you to gauge the best course of action to take in the future.
Boosting Self Confidence
Recognize The Positives
One of the most effective ways to boost your confidence is to give yourself a pat on the back for the right things. There are many ways to achieve this, from volunteering to joining a gym, but the most straightforward approach is to acknowledge your accomplishments, and . Lastly, try not to beat yourself up for having a bad day. This might be a hard thing to do, but if you can reclaim some of the energy you expended, you’ll be well on your way to achieving your objectives.
Build A Support Network
Appreciate the people in your life that support you. If there are some people who constantly criticize and put you down, consider whether you want these negative people in your life. This kind of constant toxic feedback can really hit your self confidence. One New Year’s Resolution could be to distance yourself from toxic company. If this is not possible, look for any positives you can in the negative conversations. Some negative people may believe they are trying to help you and looking out for your best interests. If this is so, then you MAY be able to find a positive comment or you may be able to turn around a negative comment to extract the positive from it. This however, may take considerable self belief, which you may not YET possess. Build positive relationships. Those who are negative and try to bring you down can often drain your confidence.
Be Kind To Yourself
Be your best cheerleader and even when things don’t go as well as you would like, don’t “beat yourself up”. We all know people who call themselves “stupid” or “worthless” when they make a mistake. This is not true. Everyone makes mistakes. Tell yourself that your next try at this will be better. Practise self-care. Self-confidence and self-care are often closely linked. Think of things you can do to practise self care, these can be as simple as a long hot bath or shower or taking a long walk.
Affirmations are stories you tell yourself about how you want to be. They are always positive and formed in the present tense, eg “I am” (NOT Future, not “I will”). You say these to yourself several times a day and put as much belief into them as possible. Here is one affirmation: I am confident and value myself. You can find many similar affirmations online and you will be able to find one that resonates with you. You can write several of these down on a small card that you carry with you and read several times a day.
Set Yourself A Challenge
Find something you would like to try or improve on, whether it’s playing a musical instrument, running a marathon, volunteering, building a website, travelling, blogging, improving your education or whatever you would like to do, find something that you would enjoy and that would be a challenge for you. It should not be really, really difficult but neither should it be easy. It should be something at which you can feel true satisfaction for completing.
Having a solid list of goals can be a daunting task, but it’s a fun challenge. When deciding what to do, you can go with a list that contains everything from activities you enjoy to those that will advance your career. Also, don’t forget to think about the best way to spend your free time. Whether you prefer to play golf, ride a bike, or simply spend your time at the office, be sure to take advantage of your free time by using it to build your self-confidence.