Many people are surprised to learn how much better they feel when they simply focus on themselves for a change. Unfortunately, we often get caught up in the idea that self-care is a selfish act. Fortunately, nothing could be further from the truth, and the way that we take care of ourselves has a direct […]

Bramble Patch Purpose Is time management important to you? You may not have even thought about it until someone asked you to add one more to a long list of tasks or you got sent on a time management training course. Maybe you have just found that it’s impossible to do everything you might WANT to […]