If there’s one trait that can empower you to achieve what you desire, it’s confidence. Self-confidence is a feeling of trust in your own abilities and the belief that you have everything it takes to face any challenge that might come your way. When you are self-confident you trust and have faith in yourself and the future.

Confidence is the powerhouse behind everything you do. If you have strong confidence you’ll be unstoppable. Your belief, your confidence that you can achieve something will power you through.

But if you lack confidence you’ll second guess yourself.

An enabling New Year’s resolution is to build, develop and enhance your confidence.

Strong confidence allows you to build other resolutions in the certain knowledge that you can achieve them.

Take a look at some of the tips and techniques for building your confidence:

New Year Resolutions

One of the best things about the New Year is the chance to re-evaluate yourself and your life. For example, if you find that you’re constantly beating yourself up for some nagging reason, now is the perfect time to clear some clutter from your brain and focus your energy on what really matters.

In addition, you should consider taking a year long self-confidence building sabbatical. Not only will you get a fresh perspective, but you’ll also get to see your strengths and weaknesses in a new light. The result is a more balanced and confident you. You might even come up with a few goals for the coming year that you never dreamed possible.

It’s no secret that being confident can make you happier and more productive at work, but it doesn’t have to be an all or nothing proposition. You can achieve your full potential while minimizing the stress of your day-to-day life. Fortunately, there are plenty of nifty tips and tricks to help you reach your goals. Here are some of them.

Choosing the right type of goal can be tricky. For example, you need to pick an objective that is relevant to your career and life goals, and that you can realistically attain. Similarly, you need to ensure that your motivation is consistent. If you have no idea how to do this, you should consult with a professional. Aside from that, you should take note of any advice given to you.

It’s a good idea to do a few comparative analyses of the various goals you have in mind. Specifically, you should determine what your priorities are, and what you need to do to achieve them. Doing this will provide you with a road map to success. Taking a look at your past successes and failures will allow you to gauge the best course of action to take in the future.

Boosting Self Confidence

Recognize The Positives

One of the most effective ways to boost your confidence is to give yourself a pat on the back for the right things. There are many ways to achieve this, from volunteering to joining a gym, but the most straightforward approach is to acknowledge your accomplishments, and . Lastly, try not to beat yourself up for having a bad day. This might be a hard thing to do, but if you can reclaim some of the energy you expended, you’ll be well on your way to achieving your objectives.

Build A Support Network

Appreciate the people in your life that support you. If there are some people who constantly criticize and put you down, consider whether you want these negative people in your life. This kind of constant toxic feedback can really hit your self confidence. One New Year’s Resolution could be to distance yourself from toxic company. If this is not possible, look for any positives you can in the negative conversations. Some negative people may believe they are trying to help you and looking out for your best interests. If this is so, then you MAY be able to find a positive comment or you may be able to turn around a negative comment to extract the positive from it. This however, may take considerable self belief, which you may not YET possess. Build positive relationships. Those who are negative and try to bring you down can often drain your confidence.

Be Kind To Yourself

Be your best cheerleader and even when things don’t go as well as you would like, don’t “beat yourself up”. We all know people who call themselves “stupid” or “worthless” when they make a mistake. This is not true. Everyone makes mistakes. Tell yourself that your next try at this will be better. Practise self-care. Self-confidence and self-care are often closely linked. Think of things you can do to practise self care, these can be as simple as a long hot bath or shower or taking a long walk.

Practise Affirmations

Affirmations are stories you tell yourself about how you want to be. They are always positive and formed in the present tense, eg “I am” (NOT Future, not “I will”). You say these to yourself several times a day and put as much belief into them as possible. Here is one affirmation: I am confident and value myself. You can find many similar affirmations online and you will be able to find one that resonates with you. You can write several of these down on a small card that you carry with you and read several times a day.

Set Yourself A Challenge

Find something you would like to try or improve on, whether it’s playing a musical instrument, running a marathon, volunteering, building a website, travelling, blogging, improving your education or whatever you would like to do, find something that you would enjoy and that would be a challenge for you. It should not be really, really difficult but neither should it be easy. It should be something at which you can feel true satisfaction for completing.

Having a solid list of goals can be a daunting task, but it’s a fun challenge. When deciding what to do, you can go with a list that contains everything from activities you enjoy to those that will advance your career. Also, don’t forget to think about the best way to spend your free time. Whether you prefer to play golf, ride a bike, or simply spend your time at the office, be sure to take advantage of your free time by using it to build your self-confidence.

Feeling self-confident is key to success in any area of life. When you feel good about yourself, you’re more likely to take on new challenges and achieve your goals. Sadly, 85% of people worldwide struggle with low self-esteem. If you’re one of those people, don’t worry! You can do plenty of things to start feeling more confident. Here are four of them.

1. Try Power Posing

You don’t need superpowers to reap the benefits of the power pose. The power pose, or superhero stance, is a simple body language trick that can make you feel more confident and ready to take on the world. All you need to do is stand upright with your feet shoulder-width apart, hands on your hips, and chin up. As little as two minutes in a power pose can increase confidence and reduce stress.

When you stand in a power pose, it signals your brain to release testosterone or the power hormone. Testosterone makes you feel more self-confident and dominant. It also reduces the stress hormone cortisol. So, not only do you feel better, but you also look better.

Start practising power posing right now, and see how it can change the way you feel about yourself and the world around you.

2. Set Goals

If you feel overwhelmed, try starting small. Set a goal that’s attainable and manageable. For example, making your bed can be a great first step. It’s a simple goal, but it can make you feel good about yourself when you accomplish it. Research has shown that completing small goals, such as making your bed, leads to a greater sense of self-efficacy and improved moods.

 

3. Consider a Career Change

Finally, if you’re feeling stuck and unfulfilled in your current career, it may be time for a fresh start. A career change can be daunting, but it’s also an exciting opportunity to explore new possibilities. If you’re ready to take the plunge, start by exploring different career paths.

Alternatively, start a business or side hustle that aligns with your passions and goals. This can be a great way to gain some confidence and feel empowered in your career. If you choose to start a business, do your research, and create a solid business plan. The business plan acts as your roadmap and helps you stay on track.

A winning business plan needs to include the following:

• A clear description of your business and its products or services
• Your business goals and objectives
• A detailed outline of your company structure
• A marketing plan defining your target market and how you plan to reach it
• Financial projections and funding requirements

This helps you navigate the early stages of starting a company and increase your chances of success. If you’re feeling lost and uncertain about your career, you can always seek out professional guidance.

4. Stay Confident When Things Get Tough

Confidence is a state of mind, and it can be cultivated. Follow these tips, and start feeling more confident today. If you’re looking for more ways to build confidence, check out these blog posts on Motivation for Success.

Disclaimer: Nothing in this article should be taken as providing financial or legal advice. If you intend building a business, take professional advice relevant to the jurisdiction you are in.