Learning to Play Golf: Here’s Why It Can Help You In Your Self-Development

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Looking for something to help you in your self-development? We recommend learning to play golf rather than reading self-help books. 

Self-development may sound like a yawn. If you subscribe to the old-school way of thinking, you might be thinking of therapy, hours of lying on a sofa talking about your insecurities. Or maybe a bookshelf of self-help books, all of which say contrasting things. 

But the truth is, every day, every situation is a chance for self-development. Work, recreation, interactions with others… The opportunities are endless. 

But one of the things that supercharge your self-development is learning something new. A language. A skill. Or a sport. We’re a huge fan of learning sports as self-development because it incorporates both physical and mental improvement. 

If you’re wondering which sport specifically, learning to play golf is one of the best sports to help you in your self-development. Here’s why! 

 

It Includes Physical, Mental, and Emotional Development 

One of the greatest things about golf is that it helps you to develop multiple skills at the same time. Physical, mental, and emotional skills are all at play on the golf course, so that makes it a wonderful opportunity for self-development in many areas… All at the same time. 

If you’re looking for physical development, golf is a great place to start, no matter your fitness level. It’s an excellent way to get in moderate cardio, because a round of golf contains close to 10,000 steps! You’ll also get a decent upper body workout when you swing. 

Physical self-development aside, you’ll have the chance to work on mental and emotional skills as well. Learning how to stay calm under pressure, thinking strategically, handling unexpected situations (like a rogue wind), and focusing on the task at hand are all important self-development skills you can work on while you’re on the golf course. 

It Requires Consistency & Practice 

You can’t improve your golf game without consistent practice. In the same way, you can work on your self-development without consistency and patience. Just like you can’t develop a precise putt by watching YouTube videos, you can’t work on self-development skills by reading self-help books. 

You need to actually practice. Often. Want to improve your handicap? You need to spend enough time on the course for improved skills to become muscle memory. Want to become more patient? You need to spend enough time working on it for it to become your default. 

The beauty of golf is that you can do both at the same time. Working on your handicap means you’re automatically working on your patience, your focus, your strategy, and a number of other things at the same time. 

You Can Learn No Matter Your Skill Level 

Golf is a great sport for anybody, regardless of skill level. If you’re totally new to the game, you can easily begin with mini golf or adventure golf to get a good feel for the clubs in your hand and the nuance of putting. 

From there, you can move to the driving range, where you can learn how to swing and work on your aim before you get to the course. You can also play around with training aids on the putting and chipping greens, getting comfortable before you play a full round. 

That means that whether you’ve played golf before or you’re a complete newbie, you can still have fun learning both the game and self-development skills! 

It Gets You Close to Nature 

There’s something to be said about playing sports surrounded by nature. Playing on a sports field may be outdoors, but there’s nothing quite like playing your way through trees, over water, out of the sand, and with lovely 360-degree views of nature. 

Research suggests that being close to nature is great for mental health. Not only do you get sunshine on your skin and fresh air in your lungs, but nature is calming. This is the best place to be when you’re trying to work on self-improvement! 

You Can Work On It Alone or With Others 

Self-development may begin with “self”, but that doesn’t mean you only have to do it when you’re alone. The support of others is important when it comes to both sports and self-improvement. 

Golf is unique in that it can be an individual sport, but you can also do it with friends. If you’re working on both your game and your self-development, taking a supportive friend along for a round can be motivating both for your game and your self-development skills. 

It’s Extremely Rewarding 

Working hard on your golf game does yield results if you’re consistent. There’s no feeling quite like hitting your first perfect, powerful drive right down the fairway. Or sinking a long putt on a difficult green. The markers of improvement are easy to see and give you great goals to aim for along the way. 

Self-development is similar. The sense of pride and peace when you realize you’ve crossed a threshold in your self-development is something that you don’t forget. Whatever skills you’re aiming to develop, you don’t forget the rewarding feeling when you realize all your hard work has paid off. 

Conclusion 

Sport is a fantastic way to work on your self-development. Whatever you want to improve, you can do it with sports if you just wrap your head around it the right way. 

Golf isn’t the only sport that can boost your self-improvement efforts. But we definitely believe it’s the best one! We may be biased, but between the proximity to nature, the safe level of activity, the accessibility, and the mental, emotional, and physical benefits, we can’t find another sport that even comes close. 

If you already play golf, consider this an excellent excuse to play more often! If you’re only learning to play golf now, enjoy every moment, and remember you’re working on yourself in many ways while learning. 

And if you’ve never played before, now may be the best time to start! It could make the biggest difference to your mental, emotional, and physical health. 

About the Author

Jordan Fuller is a retired golfer who understands first-hand the effect golf can have on one’s mental, emotional, and physical health. When he’s not on the course, he’s researching and writing articles for his website, Golf Influence

Tips on How to Get Back Into School Life If You’re an Adult

Going back to school as an adult may seem like an impossible task, especially if you have a full life as it is. But if you are planning on returning to school again, here are some helpful tips on how to make it look easy.

Try to get as organized as possible

One of the first things you’ll want to do when getting reacquainted with school again, whether online or in person, is to familiarize yourself with your coursework and try to get as organized as possible regarding your course milestones. Reading through your course framework as well as jotting down important information such as your tutor’s details and who to contact when you have a query should help you save time should you encounter hurdles along the way.

Getting your home schedule in sync with your work schedule

If you have other obligations to see to, such as family commitments or even another job to work around, then it might be helpful to get all your schedules in sync with each other so that you don’t run into difficulties down the line. Technology can help with this if you want to make sure everyone is aware of what’s on the agenda daily with apps such as Cozi or Flayk.

Track your goals

Keeping track of your goals is all the more worthwhile if you can achieve them in the timeframe you set out to achieve them. Therefore, it is vital to keep track of your goals on a daily and weekly basis. For example, you may want to diarize important assignment dates as well as set weekly goals for yourself so that you stay on track with your syllabus.

Establishing what your ultimate goal is

Speaking of goal setting, perhaps your goal is to achieve your education so that you can open up your own business one day. If so, it would be helpful to look into the various business structures that are available to ensure you select the right one from the start. For example, an LLC might just work out the best for you if you want a business type with plenty of benefits, including tax benefits such as not having to pay corporate federal income tax; more flexibility when it comes to the management structure of your business should your business scale up one day; limited liability, etc. Furthermore, a formation service can assist you with all the ins and outs of registering your business and are even on top of the different regulations that apply in each state if you decide to move one day.

Branch out

Suppose you already have extensive experience in a certain field, then why not take a professional development course rather than going the longer route of acquiring a new or more advanced degree in your field? For example, if you are in the medical field and are already quite familiar with medical codes, then you can choose from among online medical coding courses to help extend your knowledge even further. You can even take an assessment at the end of the course to verify your skill level in this area to ensure that you know how to assign the correct medical codes and what they mean in terms of medical procedures and service claims.

So, if you plan on studying further, don’t let the passage of time prevent you from achieving your dreams. Also, you can help to reduce your length of study by using professional development courses to help save you time in the end.

For motivational tips on various topics, visit the Keep The Fire Lit website for more information.

 

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A Senior’s Guide to Downsizing in Retirement

Larger homes have their benefits, especially if you’re doing a lot of entertaining or holiday hosting in retirement. However, there are just as many advantages to downsizing into a smaller home as you age—including fewer bills, chores, and daily responsibilities. And while downsizing isn’t the right move for all seniors, these tips and resources will help you to prepare for the process if you believe you’re ready to downsize your home in retirement.

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Downsize Your Belongings

 As tough as it is, one of the first steps to downsizing your home is donating, tossing, and decluttering your personal belongings. These tips will help you to let go of clutter and cope with the emotional challenges of doing so.

  • Discover the benefits of decluttering and determine which items to keep or donate.
  • Donate unwanted books, vehicles, clothing, electronics, appliances, and furniture.
  • Make sure to manage any challenging emotions you experience when decluttering and downsizing.

List Your Home

Once you’ve decluttered your belongings, you’ll need to start getting your home ready to sell.

Buy a New Home

From buying a senior-friendly home to planning a safe and hassle-free move, these resources are here to help you every step of the way.

  • Learn everything there is to know about buying a home and applying for a mortgage.
  • Think about the age-friendly features you’ll want or need in your new home.
  • Prepare for the move into your new home.
  • Learn how you can prevent falls in your new home.
  • Install a pullout pantry and add slip-resistant flooring in your kitchen to make it senior friendly.
  • Install an under cabinet range hood to vent grease and smoke from your kitchen.

Downsizing isn’t always easy, but it’s oftentimes the right decision for seniors looking to save money on housing expenses and cut back on home and yard maintenance as they age. Before they know it, seniors will be reaping the many benefits of downsizing and living their Golden Years to the fullest!

This article is brought to you by Motivation4Success.net. For more information, please visit our website today!

Disclaimer: This article provides some useful information and links on downizing your home in retirement. It does not provide any financial, business or health advice. If you need advice on managing your affairs in relation to moving or downsizing, please consult a relevant professional.

Achieve Your Goals by Hiring Professionals Outside Your Company

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Many entrepreneurs choose to hire independent professionals rather than full-time employees because the former provides several unique benefits to the business. This article from Keep The Fire Lit outlines some of these benefits and shares tips on hiring freelance sales and marketing professionals.

Why Hire Freelance Sales and Marketing Professionals?

Freelancers operate independently. They offer specific expertise, such as designing, writing, sales, and marketing. Freelancers take projects from different clients and set their own schedules. If you’re looking for sales and marketing professionals in Toronto, hiring them on a freelance basis offers several pros and cons.

According to Fora Financial, the pros of hiring freelance sales and marketing professionals include:

  • Minimal commitment. Hiring freelancers lets you access sales and marketing expertise without having to commit to the professionals long-term, as you would with full-time staff.
  • Flexible rates. You can agree on rates based on the specific projects or tasks the freelancers take on.
  • Large talent pool. The freelance market provides you with a large pool of highly talented and motivated sales and marketing professionals that you can deploy almost immediately.

The downsides of hiring freelance professionals include:

  • Limited control. Your oversight is limited because freelance professionals operate with significantly more autonomy than full-time employees.
  • Limited scope. Buscom notes that a freelance workforce is relatively difficult to scale because expanding the scope of a freelancer’s work involves renegotiating your contract with them.
  • Training and onboarding costs. Hiring freelance professionals often involves some up-front training and onboarding costs, which can add up if you frequently hire new freelancers.

Investing in certain off-the-shelf services can also help save your business time and money. For example, the right accounting software may offer all the benefits of an in-house accountant while saving you the cost of hiring one. Likewise, you can save money on the fees lawyers charge to incorporate a business by hiring a business formation service at a reduced rate.

Incorporating your business can help you save on taxes, limit your personal liability for business debts, and give you access to better ways of receiving payments from customers.

How to Hire Freelance Sales and Marketing Professionals

Freelancers vary widely in their expertise and rates. You want to hire freelance sales and marketing professionals who match your business’s needs and budget. Of course, you’ll need to be able to pay for your outsourcing needs, so seek out sources of funding. If you need to take out a loan, keep in mind that lenders will examine your finances closely, and if you have a young company, personal finances will be especially scrutinized. Among other criteria, lenders will consider your debt-to-income ratio to determine whether to issue a loan, so it’s good to know what yours is before approaching an institution.

There are different places to find talented freelancers.

  • Search on Google for the websites of smart, organized freelancers.
  • Hire sales and marketing professionals through LinkedIn after reviewing their profiles.
  • Look for sales and marketing professionals on freelance marketplaces such as UpWork.com and Freelancer.com.

When looking for sales and marketing professionals, check for the following:

  • Ability to maintain meaningful relationships with key customers
  • Strong corporate communication skills
  • Experience selling products similar to yours
  • Proficiency in using digital tools for sales or marketing
  • A good culture fit for your company

Additionally, check their stats and client referrals to make sure they have a strong history of excellent performance.

Hire the Best Talent

Freelance sales and marketing professionals can be a great addition to your workforce. With the right hiring strategy, you can find freelancers who meet or even exceed your expectations.

Disclaimer

This article does not provide legal, financial or hiring advice. If you need advice, please consult a relevant professional in your jurisdiction.

4 Ways to Start Feeling Confident and Ready to Take on the World

Feeling self-confident is key to success in any area of life. When you feel good about yourself, you’re more likely to take on new challenges and achieve your goals. Sadly, 85% of people worldwide struggle with low self-esteem. If you’re one of those people, don’t worry! You can do plenty of things to start feeling more confident. Here are four of them.

1. Try Power Posing

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You don’t need superpowers to reap the benefits of the power pose. The power pose, or superhero stance, is a simple body language trick that can make you feel more confident and ready to take on the world. All you need to do is stand upright with your feet shoulder-width apart, hands on your hips, and chin up. As little as two minutes in a power pose can increase confidence and reduce stress.

When you stand in a power pose, it signals your brain to release testosterone or the power hormone. Testosterone makes you feel more self-confident and dominant. It also reduces the stress hormone cortisol. So, not only do you feel better, but you also look better.

Start practising power posing right now, and see how it can change the way you feel about yourself and the world around you.

2. Set Goals

If you feel overwhelmed, try starting small. Set a goal that’s attainable and manageable. For example, making your bed can be a great first step. It’s a simple goal, but it can make you feel good about yourself when you accomplish it. Research has shown that completing small goals, such as making your bed, leads to a greater sense of self-efficacy and improved moods.

 

3. Consider a Career Change

Finally, if you’re feeling stuck and unfulfilled in your current career, it may be time for a fresh start. A career change can be daunting, but it’s also an exciting opportunity to explore new possibilities. If you’re ready to take the plunge, start by exploring different career paths.

Alternatively, start a business or side hustle that aligns with your passions and goals. This can be a great way to gain some confidence and feel empowered in your career. If you choose to start a business, do your research, and create a solid business plan. The business plan acts as your roadmap and helps you stay on track.

A winning business plan needs to include the following:

  • A clear description of your business and its products or services
  • Your business goals and objectives
  • A detailed outline of your company structure
  • A marketing plan defining your target market and how you plan to reach it
  • Financial projections and funding requirements

This helps you navigate the early stages of starting a company and increase your chances of success. If you’re feeling lost and uncertain about your career, you can always seek out professional guidance.

4. Stay Confident When Things Get Tough

Confidence is a state of mind, and it can be cultivated. Follow these tips, and start feeling more confident today. If you’re looking for more ways to build confidence, check out these blog posts on Motivation for Success.

Disclaimer: Nothing in this article should be taken as providing financial or legal advice. If you intend building a business, take professional advice relevant to the jurisdiction you are in.

Journaling – A Powerful Introspection Tool

https://www.motivation4success.net/Nowadays, life is pretty demanding for most of us. From our daily Sisyphean tasks to the moment we lie down to sleep, we wade through a lot of ads, billboards, TV, radio, environmental noise, and stresses of life; we are bombarded with so many unnecessary stimuli that we barely have time to hear, let alone sort out our own inner thoughts. Our minds, at the end of the day, are pretty much jumbled up and tangled in many tight loops. And so we go through life like hamsters on a wheel.

Most of us do not have the least idea of how to get to know ourselves, to examine our own thought processes, and know what is really happening in our minds. We really need to delve deep inside our psyche so as to get to know ourselves better. As Socrates, the ancient Greek philosopher, succinctly puts it, “The unexamined life is not worth living.” In simple terms, do not go through life like a zombie; get some time for introspection. It is such a pity that most of us live like this and have never had an original thought in our lifetime: we seem to live a life of inherited thoughts and ideas.

Believe it or not, experts claim that on average the human brain processes between 60,000 to 80,000 separate thoughts per day. That means on average, our minds can compute a minimum of 2500 thoughts per hour (or 41 thoughts per minute) working on a 24 hour basis. Of course most of these are pretty much useless and banal musings not worth any further explorations. But we may also lose some gems as we cruise through life. This is where introspection and mindfulness come in. Once you are able to distinguish between the chaff and the gold, you are one step further up the enlightenment ladder, and journaling can help you climb up those rungs.

First of all, journaling, as a key to introspection, helps us organize our thoughts, follow that single thread, and untangle the jumbled mess in our minds. When you write down things in your mind, you concentrate on a specific thought, you wade into that chaotic mess in order to find that golden needle in a proverbial haystack. From that chaos, you select that one lucid thought that reveals who you really are at the core. Putting things down in a coherent way helps you still the mind and reach through the murk and tumult to the calmness within. This helps with mindfulness, a way to deeper enlightenment.

How then do you go about it first? The easiest way is to follow this advice; learn to be quiet.

To emphasize the importance of calm and quiet time alone, Blaise Pascal, the philosopher, coined a phrase about humankind’s miseries arising from avoiding aloneness (see the graphic below). The roadblock to introspective journaling that most meet is that they are afraid of being alone with their thoughts. We seek to drown our own thoughts and ideas in useless conversations or with inebriating substances, rather than taking them and examining them closely to see where they might lead.https://www.motivation4success.net/

What we ought to do is sit still and write anything that comes to mind in a journal or on a sheet of paper or even an exercise book. It might seem scary at first or straight out stupid, but once you start, you will find it easy. The words will just roll out on their own. Most of the time you will be surprised by how much depth lies beneath those turbulent tides. Don’t be afraid of it, some of the things might be dark but that only proves that you are no longer in the shallows.

You will find out also that when you journal things you feel or think, most times it is cathartic just by itself (that is, it gives you relief, especially if you have experienced strong emotions). Don’t stop writing because you have had a bad day. You should write in your journal especially when you have gone through a stormy period. It helps you analyze your emotional makeup, your passions, desires, and inclinations in life. In the end, everything about yourself will come together like pieces of a jigsaw puzzle. The various notes you write will be the ultimate map to self-awareness.

Deep introspection is easy to attain. All you need is time and the strength to face yourself in the mirror. Your true intentions and motives might scare you for a while but in order to understand yourself, you need to scrutinize yourself. So why not seek those few minutes alone, sacrificing just a little time to unwind and journey within the realms of your mind far from the madness of life? As the habit of journaling and mapping your inner landscapes takes root, you will find out that you will understand yourself better. Not only that, but you will also understand others a little more. This leads to better more fruitful, honest relationships.

Identify The Things That Get In The Way Of Your Life

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https://www.motivation4success.net/Have you ever felt like things are not going right in your life and everything is working against you? This happens to a lot of people who are in pursuit of a better life. So much gets into the way of our careers, relationships, dreams, and social life among other things and we just cannot seem to find peace and happiness. The best thing to do when you find yourself in such a situation would be to work on identifying things that are getting in the way of your life. How will this help? You may ask.

The truth is that life does not just get to a standstill for no apparent reason. If you look all around you, the answers will always be there. Knowing what is standing in your way is the most important step to clearing the path and taking ownership of your life. As you identify the obstacles, you get an idea where exactly you need to start fixing up. However, it may not be as easy as it sounds if you are not committed to taking all the necessary steps. You will need to ask yourself a few questions and answer them earnestly.

The most important thing to remember is that no one owes you a perfect relationship or perfect life. Therefore, whatever your discoveries may be, you will have to be the one to work on finding a solution and take the lead in the journey towards the life you want. Below are the questions you need to ask yourself and what you will need to do to identify the things that get in the way of your life;

  • Are you sabotaging yourself?

This is the first question you need to ask yourself. Do not leave the devil in you relaxed and in peace to find him elsewhere. This is one thing most people try to avoid and the truth they do not want to face. But, unless you are ready to look deep inside you and search for your weaknesses or what you are not doing right, you are most likely to struggle with the same issues until you are ready to face the truth and change. How are you conducting yourself? What are your habits and are they aligned with your goals and purpose? Do you know who you are and where you are going? Are you doing what is necessary for you to be where you think you should be? Are you being too hard on yourself? Is fear or lack of confidence stopping you from moving forward? Are you an overspender? If you have asked yourself these questions, done quality self-introspection, and have found no fault, you can then continue to look elsewhere.

  • Are Your Strategies Working?

https://www.motivation4success.net/Sometimes the only thing that stands in your way can be your chosen way of doing things. It is possible that when you sat down to do your planning it looked like you had the best strategy but the implementation stage is proving otherwise. Find the weaknesses in your strategies and make some changes. Look for help if the activity is proving too difficult for you and you are running out of ideas.

  • Is It Goal Setting?

Setting goals is not as simple as just having an idea and writing it out. It is a skill. Understand what goal setting really is and ensure that you set achievable goals that are accompanied by winning strategies. Also, try and align your goals and your beliefs. It is okay to dream big and start where you are and with what you have. They say Rome was not built in one day and the journey of a thousand miles begins with a step. Pushing yourself too hard can make you doubt yourself and the feasibility of your dreams and goals.

  • Are You Misunderstood?

Sometimes we struggle to build relationships with others, find certain jobs, or be accepted in various social spaces simply because people misunderstand us. Sometimes there is little to nothing that we can do to change what people think of us. However, we can try and find ways to portray ourselves or act in a way that allows us to play our part. For example, where people think you are of a certain class that disqualifies them from interacting or involving you in activities, you can take it upon yourself to participate in the activities without being asked or simply show interest through inquiring about those particular activities.

  • Is Someone Else Sabotaging You?

It is possible to ‘earn’ yourself some enemies through good works or past mistakes. However, you need to be careful before you make and act on such assumptions to avoid ruining your relationships with people. If you know that a certain person is sabotaging you, find a mature way of handling it, or avoid crossing paths with him or her. We always have various options that some people cannot reach. The worst thing that you can do when you know that someone is trying to oppose you is making the person your enemy and spending time and energy on fixing them or revenging. It will only add weight to your burdens.

  • Now Journal What You Have Learnt

What have you learnt from this exercise? Anything? Did you just read the text? Did it mean anything to you? What thoughts went through your head as you read each section? Did any of it apply to you? What could you do about it? If you can do something, when will you start? How will you start? Do you need any help with this? If so, who could provide it?