Keep The Fire Lit

How To Get Motivated

Why Can’t I Stick To A Diet?

By Magla

Can’t Do It Any More! Do you find that you get 2 weeks into a diet and suddenly, you no longer want to do it? Maybe it’s only 2 days or even 2 hours? Don’t laugh, I have been there. You decide you need to go on a diet, because everyone tells you that you […]

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Motivation For Weight Loss

By Magla

Poster on motivation

Need Motivation To Lose Weight? Do you want to lose weight? Or have your friends, your partner or your doctor told you that you could do with dropping a few pounds? What is your reaction? Do you pat your muffin tops or your belly and agree, then forget about it? Do you starve yourself for […]

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